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Coping with alcoholism
Alcoholism and drug addiction is a widely prevalent problem in
society today. Studies indicate that about 10% of the world
population has a problem with addictions. In poorer countries,
the figure is likely to be higher.
Today, alcoholism is recognised as a disease. The World Health
Organisation defines alcoholics as "excessive drinkers whose
dependence on alcohol...shows a noticeable disturbance or an
interference with their mental and bodily health, their
interpersonal relations and their smooth social and economic
functioning...they therefore require treatment."
Alcoholism has a devastating effect on all areas of the affected
person - physical, social, financial, emotional and spiritual.
His ethical or value system is greatly eroded - he easily lies,
cheats, manipulates or steals to maintain his habit. It adversely
affects his relationships with family, colleagues and friends.
The American Medical Association defines alcoholism as "an
illness characterized by preoccupation with alcohol and loss of
control over its consumption...by progression and by a tendency
toward relapse. It is typically associated with physical
disability and impaired emotional, occupational and/or social
adjustments...is regarded as a type of drug dependence of
pathological extent and pattern..."
Like all diseases, addiction (alcohol or drugs) has certain
characteristics. Details may vary from person to person, but the
symptoms and patterns are predictable.
First of all, it is primary: that means the problem is within the
alcoholic and not caused by any external influences. Modern
research has identified a genetic factor in the disease and
scientists have isolated certain chemicals or neurotransmitters
in the brain, which are directly related. Parents usually blame
their child's "bad company". Psychiatrists tend to attribute the
problem to some childhood trauma. Alcoholics themselves give a
variety of excuses, such as too much stress at work or too little
love and understanding at home.
This is typical, since addiction is characterised by a lot of
denial - within the alcoholic and in his family. Both try to
justify, rationalize and blame people, places and situations.
Both will adopt various control strategies to reduce or stop his
habit. The alcoholic may resolve to drink only in the evenings,
or only on weekends, or shift from whisky to beer. However, all
control strategies inevitably fail.
Second, addiction is a progressive disease. Starting with an
occasional glass of beer, an alcoholic needs increasing
quantities to achieve the same `high', since the body develops
tolerance towards the drink or drug.
Third, alcoholism is a family disease. It affects the entire
family, especially the wife, parents and children. They are
victims of addiction who do not take drinks or drugs. They
experience similar negative feelings as the addict - fear, anger,
hurt, confusion, guilt, shame, hope followed by despair - without
taking the drink or drug. Even their behavioral patterns become
similar. Just as the addict tries various control strategies to
reduce or stop drinking, the family members also begin to lie,
manipulate and deceive in their vain attempts to control or cover
up his habit. The family members are in desperate need of proper
help, support and understanding.
Fourth, it is an incurable disease. However, it is treatable.
Like diabetes, a regular treatment schedule is required to keep
the disease in check. An abstinent alcoholic cannot take a drink
and hope to continue a controlled pattern - he will inevitably
return to obsessive and compulsive drinking, and get worse. Total
abstinence is the only way.
It is a highly relapse-prone disease. A rigorous maintenance
schedule is essential in order to stay sober.
Fortunately, appropriate treatment is now available. Two ex-
alcoholics, Bill W. and Dr. Bob, in 1936, founded the Alcoholics
Anonymous (AA) in Akron, USA. AA defines alcoholism rather
poetically, but aptly as "a sickness of the soul".
Alcoholics Anonymous is a worldwide fellowship. The only
requirement for membership is an honest desire to stop drinking.
Its recovery programme is based on 12 steps, and it has helped
about 4 million persons recover worldwide. Most of the modern
treatment centers base their recovery programme on the 12 steps
of AA.
Alcoholism is one of the most perplexing problems, and its
treatment requires an equally complex, at times lengthy,
approach. There is no medicine, no short cuts, and no sure-shot
cure.
The alcoholic or drug addict may appear to be a "bad" person. But
the fact is that he is sick. And he needs help.
--Rahul Luther
(The author is a certified addiction therapist, available for
consultation at Freedom Foundation (Ph:7816560 or Mobile:98480
69609). e-mail: rahul-luther@hotmail.com.
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