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Phytochemicals in apple fight cancer
A COMBINATION of plant chemicals, such as flavanoids and
polyphenols - collectively known as phytochemicals - found both
within the flesh of apple and particularly in the skin - provide
the fruit's anti-oxidant and anti-cancer benefits, say Cornell
food scientists. Their laboratory study, is published in Nature.
"Scientists are interested in isolating single compounds - such
as vitamin C, vitamin E and beta carotene - to see if they
exhibit anti-oxidant or anti-cancer benefits. says Rui Hai Liu,
Cornell assistant professor of food science.
An anti-oxidant is one of many chemicals that reduce or prevent
oxidation, thus preventing cell and tissue damage from free
radicals in the body. "In this research, we have shown the
importance of phytochemicals to human health," says Liu's, Chang
Yong Lee, Cornell professor of food science at the university's
New York State Agricultural Experiment Station. "Some of the
phytochemicals are known to be anti-allergenic, some are anti-
carcinogenic, anti-inflammatory, anti-viral, anti-proliferative.
The researchers found that vitamin C in apples is only
responsible for a small portion of the anti-oxidant activity.
Instead, almost all of this activity in apples is from
phytochemicals. Indeed, previous studies have shown that a 500
milligram vitamin C pill might act as a pro-oxidant. The Cornell
researchers found that eating 100 grams of fresh apple with skins
provided the total anti-oxidant activity equal to 1,500
milligrams of vitamin C. They used red delicious apples and
compared the anti-cancer and anti-oxidant activity in the apple
flesh, and also studied the fruit's skin.
Using colon cancer cells treated with apple extract, the
scientists found that cell proliferation was inhibited. Colon
cancer cells treated with 50 milligrams of apple extract (from
the skins) were inhibited by 43 per cent. The apple flesh extract
inhibited the colon cancer cells by 29 per cent.
The researchers also tested the apple extract against human liver
cancer cells. At 50 milligrams, the extract derived from the
apple with the skin on inhibited those cancer cells by 57 per
cent, and the apple extract derived from the fruit's fleshy part
inhibited cancer cells by 40 per cent.
"The consumption of whole fruits may provide the balanced anti-
oxidants needed to quench reactive oxygen species," say the
researchers. "Phytochemicals other than ascorbic acid (vitamin
C)... contribute to the anti-oxidant activity of apples and to
the capacity to inhibit tumor cell proliferation."
Lee while studying the enzymatic browning action of apples,
identified a variety of phenolic compounds and learnt how these
chemicals work during the browning action. Liu and Lee are
working to study the antioxidant activity of various fruits and
vegetables. They learnt that the amount of phenolic compounds in
the apple flesh and in the skin varied from year to year, season
to season and from growing region to growing region.
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