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Yoga classes

Satyananda Yoga Centre (Ph: 2474 6974, 94442 40383) is conducting a month-long free yoga course for men and women as per the Bihar School of yoga curriculum.

The classes will be conducted at Bala Vidya Higher Secondary School, 30 Vasudevapuram, West Mambalam, beginning January 6, 5.30–7 a.m.

The classes are aimed at physical, mental and spiritual health. The centre also conducts stress management classes for the corporate sector.

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