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Dumbbells or yoga?
At an ungodly hour, young people are jumping out of beds for a yogic tryst, finds Serish Nanisetti

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Don't fool with your foot
Follow simple dos and don'ts to prevent foot ulcers in diabetics

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Aesthetics in its root
With the right tricks, twigs can be `made into' driftwood

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The eco call
A mela is being held tomorrow to foster eco awareness

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Beat street
Make way for reggaeton, hip-hop and Latin flavours this week

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