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Striking ‘photo performance’
DON'T MESS WITH STRESS: VOICE YOUR VIEWS
Stress awareness is vitalA complex union of body, mind and spirit that we are, it is irrefutable that our thoughts and lifestyle can influence the stress and bring in harmony. Grooming children with all the essential ingredients and developing them into mature and ... Make friends with stress Philosopher Pittacus said ` Measure of a man is in what he does with power.’ People doing simple as well as complex jobs deal with stress differently. Individuals holding positions of power mess up, if they fail to use the stress in right ... Live life to the best In pursuit of the unseen horizons, we are driving ourselves to a mire of tough life, thus staking our health, wealth and importantly human relations. A systematic and disciplined lifestyle will help . Body care, developing a positive approach, ... Chuck the problems Stress is a non-specific response of a body to a situation. Hold problems for few minutes in your head and they seem ok. Think of them for a long time and they begin to ache and paralyse you. You wouldn’t be able to do anything. It is ... Weed out negative thoughts Stress not lest you be stressed out. Speed is the mantra of modern life. Blood pressure, cardiac problems, diabetes are all manifestations of stress. Keep cool. Pray, meditate, enjoy the bounties of nature, listen to music and relax. Laugh and ... Be cool The word stress is so commonly used that even children are aware of it. Wanting to make quick bucks is one of the prime reasons for stress. One can reduce stress by adopting the following: Planning before we begin any task or an assignment, to ... Act now If we are constantly exposed to stressful situations and not take any steps to contain it, it may even lead to burnouts. Unwinding during leisure times, taking time out to spend with family and friends and practicing acceptance are some of the ... Find ways to beat it Stress is a lifestyle disease that you can control. Be it yoga, meditation, long walks or watching comedy movies, we can always find ways to beat stress. There are a host of healthcare and wellness products which address the various symptoms of ...
Testing time A well-planned regimen to pass through the examination period
JUST SIX - GENELIA
Bossing around…More than a year since Bommarillu, people fondly remember her as the lively Hasini. Since then, Genelia has been making her moves carefully. After Dhee, she’ll be seen in director Neelakanta’s Mr. Medhavi ... Game for glam Madhur Bhandarkar on his film, ‘Fashion’
Want to become a VJ? Here’s your passport to name, fame and fortune
Best recipeDo you have a recipe that is original and innovative? Mail it to us and Chef Pradeep Khosla, Executive Chef, Taj Krishna, will pick the best. The winner will walk away with a gift from 24 Letter Mantra, the organic shop. E-mail to: ... Go light with leek Try this healthy leek salad
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